EAT, DRINK, EXPLORE: ROME

BEST FOOD TO EAT IN ROME
The Eternal City boasts many treasures, but among its top - la cucina Romana (Roman cuisine). One dish is so revered, it has achieved Protected Geographical Indication (PGA) – meaning its quality and reputation is linked to its geographical origin. Ahhh, we could only be talking about Roman artichokes. This humble, strange-looking vegetable has been grown in Italy for centuries. In fact, Italy is one of the world’s top producers. For an authentic taste, order carciofo alla Romana – braised artichokes stuffed with herbs and topped with a squeeze of fresh lemon. Mangia!
Top Cultural Foods To Try in Rome
Here are some of the top traditional foods to try while you're studying in Rome:
- Carbonara: We highly recommend trying a true Roman Carbonara. This pasta dish is made with simple, yet high-quality ingredients like eggs, hard cheese, cured pork cheek (guanciale), and black pepper. It is a wonderfully creamy, savory, and mouthwatering meal that is a classic in Rome.
- Cacio e Pepe: Another traditionally simple recipe, Cacio e Pepe means "cheese and pepper," and that is all it is! This pasta dish relies on the perfect combination of Pecorino Romano cheese and black pepper to create a delicious rich sauce.
- Maritozzi: Enjoy sweet treats? Maritozzi is a soft, sweet bread roll that is split open and filled with a ridiculous amount of fresh whipped cream. This classic Roman pastry is often eaten for breakfast, and it's a beloved part of the city's food culture.

BEST DRINK IN ROME
If you’re using Starbucks as your guide to Italian coffee, you’ll be terribly disappointed. Venti macchiatos drizzled with caramel are best left to the American chain. Italy sports a serious coffee culture that’s best exemplified in a small ceramic cup filled with seven grams of steaming hot espresso. Espresso is made by applying 132 pounds of pressure to a small amount of boiling water and ground coffee. The extract is a rich, dense liquid topped with a creamy emulsion of coffee oils that quickly dissipate if the espresso sits too long. For this reason, you’ll find Italians standing at a coffee bar to enjoy a quick, delicious sip throughout the day. Bevi!
Top Cultural Drinks To Try in Rome
Here are some of the top traditional drinks to try while you're studying in Rome:
- L'amaro di Roma: After a big Italian meal, you’ll likely want a digestif. Amaro is a bitter herbal liqueur, and L'amaro di Roma is a local brand that is loved by locals. It has a complex, bittersweet flavor and is usually served over ice.
- Chinotto: Chinotto is a classic Italian soft drink with a distinct bittersweet and citrusy flavor. It's a popular local choice that is a great alternative to a regular soda you might find in the United States!
- Orzata: For a refreshing drink on a hot day, you have to try Orzata. This is a non-alcoholic syrup made from almonds that is mixed with water and ice. It has a sweet, light flavor and is the perfect cooling beverage to sip on during hot days exploring the city.

BEST PLACE TO EXPLORE IN ROME
One of the best views of Rome takes a little footwork, but if you’re willing to climb the 551 steps to the top of St. Peter’s Basilica in Vatican City, you’ll be duly rewarded. The summit is at one of the highest points in Rome and affords a panoramic view not just of the Vatican, but the entire centuries-old city and its magnificent architecture, bridges, and statues. In fact, on a clear day, you can see all the way to Altare della Patria – which sits nearby the Roman Colosseum. Esplorate!
Top Cultural Attractions to Visit in Rome
Here are some of the top cultural attractions to visit while you're studying in Rome:
- Colosseum: One of the most famous monuments in the world, The Colosseum is a massive amphitheater that has a long history dating back to the ancient Roman empire. You can take a tour of the Colosseum and feel like you’ve been transported back to a significant time in history!
- Trevi Fountain: The Trevi Fountain is a stunning Baroque masterpiece and a world-famous landmark in Rome. Here, it's a tradition to throw a coin over your shoulder into the water to ensure that you will return to Rome someday. After studying here, we are confident you'll want to come back, so don’t forget to visit!
- Sistine Chapel: Located in Vatican City, the Sistine Chapel is a must-see for art lovers. It’s especially famous for its incredible ceiling fresco painted by Michelangelo himself. The art inside is breathtaking and has a profound cultural and religious significance and seeing it in person is a once-in-a-lifetime experience.
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