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Shanghai, China

Culinary Arts & Chinese Culture

Arts & Culture

Dates

-

3 weeks

Highlights

Cooking experience with pros

Daily activities and excursions

Homestay

Menu creation

Application Deadline

Enroll Now

Request Information

Dates

-

3 weeks

Highlights

Cooking experience with pros

Daily activities and excursions

Homestay

Menu creation

Application Deadline

Enroll Now

Request Information

Overview
Taste your way through the rich culinary traditions of China as you create your own menu in Shanghai. 

Food is so much more than fuel; it’s a window into culture, history, and the traditions that bring people together. Shanghai is the perfect place to explore Chinese cuisines alongside the global influences that have shaped the city’s dynamic food scene for generations. With a cohort of like-minded foodies, discover Chinese cooking and develop the skills to create your own signature dish. 

Begin in professional teaching kitchens, where guided tastings and hands-on cooking workshops introduce you to the foundations of Chinese cuisine. Then dive into hands-on experiences: bustling markets, neighborhood breakfast shops, local restaurants, and a visit to the historic culinary city of Yangzhou, the birthplace of one of China’s four great culinary traditions, Huaiyang. As your skills and confidence grow, you’ll experiment with new ingredients and techniques, drawing inspiration from your experiences to create your own unique take on Chinese cuisine. 

Train with experienced masters to learn the fundamentals of Tai Chi and Shaolin Kung Fu. On a sunset cruise along the Huangpu River, take in the historic Bund district and the city’s futuristic skyline. You’ll return home with incredible memories and friendships, bursting with inspiration for your next chapter in culinary arts.

A Summer for Fun, Friends, and Your Future

Explore

Have fun discovering Shanghai‘s rich history and culinary traditions.

Network

Meet new friends and chefs. Build your own community.

Get Inspired

Launch your future today! Cook using traditional and modern Chinese culinary techniques. Build confidence as a future chef.

Destination
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The Destination

Welcome to Shanghai, one of the world’s great food cities.

What began as a small fishing village has grown into China’s largest city, home to nearly 25 million people. For more than 150 years, Shanghai has been one of Asia’s most important centers of trade, welcoming people and ideas from around the world. That history is still visible today in the city’s striking mix of traditional Chinese temples and gardens and grand European architecture. Explore the elegant villas and shikumen (traditional stone-gate townhouses unique to Shanghai) of the former French Concession before wandering the winding paths, koi ponds, and pavilions of the 400-year-old Yu Garden. 

Shanghai is also one of China’s great food capitals. It’s the birthplace of Benbang cuisine (Shanghai’s signature cooking style), which highlights a perfect balance of savory and subtly sweet flavors. Sink your teeth into famous local specialties like xiaolongbao (soup dumplings) and shengjianbao (pan-fried soup buns), then sample all the street snacks and bubble tea you can handle. Sing karaoke with new friends, discover quirky themed cafés, and take in everything the “Paris of the East” has to offer. 

Cultural Awareness

CIEE wants all our students to feel welcomed, supported, and empowered to succeed while studying abroad. No matter where you choose to study abroad with CIEE, our staff will be on hand throughout your program to provide advice, resources, and support. 

 

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Itinerary

Sample Itinerary

Activities

Top Rated Activities

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Overnight Excursion to Yangzhou

Travel to Yangzhou, one of China’s most celebrated culinary cities and the birthplace of Huaiyang cuisine. If Sichuan cuisine is bold and spicy, Huaiyang cuisine is quiet, celebrated for its balance, precision, and elegance. Located along the UNESCO-listed Grand Canal, Yangzhou became a thriving center of trade, culture, and gastronomy. 

Huaiyang chefs, known for their precise knife skills, insist that fresh, seasonal ingredients take center stage, while delicate seasonings like broth, rice wine, ginger, scallions, and soy sauce enhance rather than overpower each bite. Experience the city’s beloved morning tea culture, where families gather over steaming dumplings, delicate pastries, fragrant tea, and taste the nourishing soups the region is famous for. 

Beyond the table, stroll through Yangzhou’s elegant classical gardens and scenic canals. Comparing Yangzhou’s rich culinary heritage with cosmopolitan Shanghai offers a deeper appreciation for the remarkable diversity, history, and artistry of Chinese cuisine.

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Pottery Workshop

Step into one of the world’s oldest artistic traditions during a hands-on pottery workshop. China has been creating ceramics for more than 10,000 years, and its porcelain became so admired around the world that the word “china” is still used to describe fine porcelain today. More than beautiful objects, Chinese ceramics reflect ideas of harmony, balance, patience, and a deep respect for nature. Even small imperfections are often celebrated as reminders of the human hand behind each piece. 

Participate in a guided tutorial with your fellow Global Navigators to learn about the ceramic-making process and watch a documentary to gain a deeper understanding of the craft. Enjoy a hands-on experience in throwing and shaping clay into whatever form you design, like a cup, bowl, or vase. Add a colorful overglaze painting to make your piece uniquely yours. You’ll leave with a one-of-a-kind keepsake and a deeper appreciation for the craftsmanship that has made Chinese ceramics famous worldwide. 

Testimonials
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Eligibility

Eligibility

  • Participants must be 14 years old and above.  
  • Program open to all current high school students: Freshmen, Sophomores, Juniors, and Seniors.    
  • For scholarship eligibility requirements, please check our scholarship page.  
  • Please note: China maintains strict regulations regarding medications brought into the country. We encourage student families to consult with their doctor and research whether the student's medications are legal and available in China.  

Dietary restrictions will likely reduce a student’s ability to engage in the full content of the program courses. 

For more information, refer to our detailed Program Essential Eligibility Criteria

Dates & Fees

Dates & Fees

Application Fee 

$25 

Program scholarships and tuition include iNext Travel Insurance, but do not cover the cost of flights. Find additional details about what’s included with your tuition. 

More questions? Find answers, get application support, sign up for virtual presentations or contact us!

Program

Application Due

Start Date

End Date

Costs

Program Summer Session I 2027 3 weeks Start Date End Date
Program Summer Session II 2027 3 weeks Start Date End Date

Ready to change your life?

What's Included

Interactive Classes

Housing

3 Meals/Day

(Dietary Needs Accommodated)

All Ground Transportation

(Once In-country)

Optional Flight Chaperone

(Flight Cost Not Included)

Pre-departure Advice and Orientation

Access to WIFI

(No international data plan or SIM card included)

All Cultural Activities and Excursions

Comprehensive Medical and Travel Protection

24/7 Emergency On-site Support

Staff

Our Staff

Program Leaders guide and support our High School Summer Abroad participants through every step of their program.

Request Info