Cape Town Day 5: Cold Immersion and a City Tour
Authored By:
Brr! This morning we tried out cold immersion! We were coached through how to breathe when stressed and learned the benefits of swimming in the cold water. The next step was the hardest but everyone tried it! We all took a dip into the cold water for a few minutes before returning to the shore. After our morning adventure, we then had the opportunity to learn about the city's history through a walking tour.
Related Posts
From CIEE
Days 8-10: IsiXhosa, Cooking, and Cleanups
For days 8-10 of our trip, we had a lot of learning to do! We began our IsiXhosa lessons where we practiced the local language, learned to cook from a... keep reading