Discovering The True Meaning of Living in the Present Moment:

Somehow, I've become too comfortable in my life and routine here, and I find that I'm desperately in need of a shake-up. I'm calling this my "plateau," and this post is about breaking monotony after establishing a routine.

This post shares my experiences with racism and microaggressions while living in Madrid as a Black language assistant. I reflect on how these moments impacted me and what other Black auxes should know about navigating life in Spain.

Feeling stuck while living abroad? You might just be facing the "Two Month Slump." Let's learn how to work through it!